Preventing Plantar Fasciitis

Infographic of 8 exercises that can help alleviate plantar fasciitis symptoms

Exercises to Prevent Plantar Fasciitis

Calf raises, step stretch, doming, toe spread and squeeze, towel curls, arch stretches, calf stretches, towel stretch, to help prevent plantar fasciitis, relieve plantar fasciitis pain, exercises to help prevent plantar fasciitis

Leave a Reply

Your email address will not be published. Required fields are marked *