I was having lots of issues with chronic shoulder pain from doing the olympic lifts of clean and jerk and snatch as required by Crossfit. After perfecting my form and also working on tons of stretching activites nothing seemed to help. My last ditch effort before seeing an ortho was Astym. After 3 treatments it turned my shoulder around and after about 6 I was a whole new lifter. Thank you for getting me back to Crossfit, I am now stronger than ever!
Jenna, recreational athlete, Pleasant Hill, Iowa