The latest edition of Fixing Your Feet is promoted by Runner’s World as having “expert advice on preventing and treating injuries from common plantar fasciitis to extreme jungle rot – and everything in between!” The manual recommends Astym therapy for all tendon injuries and specifically emphasizes that patients should seek out Astym treatment for plantar fasciitis. Citing Astym therapy’s unique ability to rejuvenate tendons, ligaments and muscles, the manual recommends Astym treatment for common foot/lower leg problems such as plantar fasciitis, heel pain, ankle sprains and strains, and Achilles tendinopathy. The Fixing Your Feet manual is now available through major book retailers.
To find out if Astym therapy is right for you, make an appointment to see a certified Astym provider. Here is a link to a directory of all the Astym providers: Find A Provider