All posts by admin

Post ACL surgery

I tore my ACL while playing soccer in college. This injury is hard and long but at my physical therapy place back home they started doing this treatment on me and it helped so much. This helped get back my movement and extension and help me from being so tight. I’m glad my PT place offered this to make my recovery faster.

Marcela Montoya
Treating Clinic: Apex PT Florida,
110 Northeast 2nd Place, Suites 105&106, Cape Coral, Florida, 33909

http://www.apexptflorida.com

Massive Rotator Cuff Tear

I had a massive rotator cuff tear and underwent Superior Capsular Reconstruction. After the surgery I was experiencing severe pain caused by scar tissue build up and this was impeding my recovery. My therapist recommended using the Astym treatment. The treatment was initially very painful and caused bruising in the treatment area. However, after a few sessions my pain had been greatly diminished. I stuck with the Astym treatment and now my pain is nearly gone.

Paul Vaughan

Treating Clinic:
Diamond Physical Therapy, 1140 East Algonquin Road
Algonguin, IL, 60102

http://www.dptrehab.com

Astym Therapy Gave Me My Life Back

I had a fusion in 2013 and now have another herniated disc in my neck. I started seeing Kayla and Jamie at Momentum PT and they began Astym Therapy twice a week. It has helped me go from working and going straight to bed daily to living a full life again. It really helped with my movement and pain in general. I am now pregnant and still thriving thanks to Astym Therapy!

Heather Burrow

Treating Clinic:
Momentum Physical Therapy,  548 Running West Drive
GILLETTE, WY, 82718

http://www.momentumwy.com

Grateful

I went to Mc Donald’s P. T. In hopes of getting help with a left leg issue that had been bothering me for a little over 3 years. The many doctors I had visited kept treating me with steroid shots in my back for issues in my spine. No relief came from any of 5 shots.
This past June I went to Mayo Clinic in MN. where an MRI feveiled a couple slightly torn tendons in my glutinous minimus. After a shot in my glutinous minimous using an ultra sound and a month to let it work, I began therapy to lengthen and strengthen the muscles that became weak and shortened from non-use. I had also been on Tramadol for almost 1year due to the pain. I began therapy with Pam Redfern and shortly after she started her Astym treatment on my leg. The bruises that appeared due to the deposits in my muscles were dark and many all up and down my leg. Succeeding treatments showed the deposits were being broken up and the bruises disappeared. Along with the deposits dissolving and my strength increasing I was able to begin to get the activities back into my life. Those activities were what made me feel better, body and soul. It brought me back to the person I used to be. I may never be 100% because it is torn tendons that can’t be surgically repaired but I feel with continued strengthening I am at 95 % and am so grateful for that.

Vicki Toothaker

Treating Clinic:
McDonald’s Physical Therapy
1005 N Hickory Road, South. Bend, Indiana

http://www.mcdonaldpt.com

Astym Therapy Shortened My Recovery Period

I received a full knee replacement in January 2017 . During my recovery treatment, my back and hip flexor muscles tightened up making it difficult for me to walk. My therapist treated me with Astym therapy on various locations on my back and legs which helped loosen the tightness in my muscles allowing me to be able to perform my various exercises. The Astym therapy procedure considerably shortened my recovery period. Now I’m able to lead a normal life, walk for a distance, swim lengths in my pool and ride my bike for several miles. Thank you Astym therapy.

Steve Achekian

Treating Clinic:  APEX Physical Therapy/ Concepts in Rehab-          110 Northeast 2nd Place, Suites 105 & 106
Cape Coral, Florida, 33909  Website: www.apexptflorida.com

http://www.apexptflorida.com

Astym Therapy is Great For Me

Astym therapy is great for me because it has been used on my shoulder and both knees. It helps with the scar tissue in healing and helps to get my muscles back in order. My Therapist Mona is a Great Person and helps me a lot. I can’t give her any gift, as it is not allowed but she is the #1 in my book.

Mary A Jackson
Treating Clinic: OSF Center for Health  111 Spring Street
Streator, IL, 61364 Website: www.osfhealthcare.org

Mastering Stairs/Riding a Bicycle

I have been suffering from chronic knee pain for many years due to various reasons not the least of which is arthritis damage resulting from previous injuries. I had total knee replacement surgery on my right knee on September 19. After some home health physical therapy visits, my surgeon sent me to APEX for more “aggressive” treatment. Up until this time, I had to take steps like a baby, couldn’t drive, and getting on a stationary bike was out of the question. On my third visit I received Astym treatment and was amazed at the changes, not immediately, but that evening I took my first stairs, down, one at a time, in more than several years. That was a milestone. I could also get in and out of the car easily and began driving again. I received another treatment on my next visit and soon added the stationary bike to my routine. My thigh is betting better, and I am not only reaching but surpassing my weekly goals in physical therapy.

I had never heard of Astym therapy prior to this experience but I can attest to the success in my case.

Jan Larson
Apex Physical Therapy
110 Northeast 2nd Place, Suites 105 & 106, Cape Coral, Florida

http://www.apexptflorida.com

Astym Relief

I had been suffering with plantar fasciitis in my right foot for a very long time, years off and on. Sometimes it was so bad, I could barely walk. Those first few steps in the morning were incredibly painful. I have always enjoyed working out, running and being active. I would have to give up running for months on end at times and had to adjust my routine in the gym to accommodate the pain in my foot. I had seen a podiatrist many times, used custom orthotics in my shoes daily and had cortisone shots in my heel many times. Nothing seemed to work for long.

I began taking Pilates at Back2Normal to incorporate a good stretching routine into my weekly workout schedule in an effort to help all the areas of my body that were limited from tight muscles, including my foot. There I met Lisa Chase, who owns the facility and is an amazing physical therapist. She began treating me for my plantar fasciitis and some lower back pain. Lisa introduced Astym Therapy to my therapy for several weeks. It can be uncomfortable if you are already in pain, but I noticed a difference immediately after each treatment and after several weeks, my foot is almost 100%. I still have tightness if I don’t keep up the stretching, but when I begin to feel it tightening up, I make sure to get in and break up that tissue with some Astym therapy from Lisa. It has made a marked difference in my fitness capabilities and just my daily comfort.

Carol Thornton
Back2Normal Physical Therapy

465 2nd Avenue North, Suite A
Saint Petersburg, Florida

http://www.back2normalpt.com

Patellar Tendinitis No More!

4 years ago, 5 miles into a strong afternoon run, tragedy struck – I nearly collapsed in pain and limped across the street, calling a friend to pick me up. Since then, I’ve attempted running in various ways and at various speeds, never having any success at lasting more than a mile or two – and always with mild to crippling pain. Patellar tendinitis was an obstacle to my overall health and my enjoyment of life!

Astym Therapy is changing everything.

Recently, after signing up for an ambitious half marathon training program, I completed the first morning of speed training and was left nearly immobile – I was limping and couldn’t walk down the stairs on both feet. Typical.

An hour later I was in Lisa’s office for my first PT appointment, where she began her course of Astym treatment, followed by the recommended stretching protocol. Honest to God, I walked away from that appointment literally jumping for joy. By the following day I awoke with ZERO detectable pain. After ONE treatment! We have followed up with consecutive treatments and I have been able to increase my mileage and my training. I am actually running again.

I began running as a way to calm my mind and care for my wellbeing. I have lived with the stigma of having a bum knee for years, constantly being reminded of it’s intolerance for my eagerness to be active. I have regained a huge passion in my life, and I look forward to my first half marathon this November. Thank you, thank you for making this available to myself and others. This is a dream come true.

Jonathon Childs
Back2Normal Physical Therapy

465 2nd Avenue North, Suite A
Saint Petersburg, Florida

http://www.back2normalpt.com

Making Fists

Today I made my therapist’s day, but only after she made mine. You see, I fell at the beginning of June. I have fallen in the past, but apparently I don’t bounce back any more like when I was younger. I made the mistake of catching myself on two hands and one knee.

What a disaster.

After going to 5 different appointments, a fracture was identified in Fargo in my right hand. but the full arm casting was unbearable due to my elbow being out of place in three places (unbeknownst to any of us). I went to the Park Rapids clinic, where they re-casted me properly, and splinted my left hand. Both hands had tears. When I got the cast and splint removed, they referred me to therapy with their Occupational Therapist, Denise Ristinen.

I was such a challenge since both of my hands were injured. Both were incredibly swollen everyday, and so very painful. I was not only unable to do much, if any, self care, I also was unable to do many of the usual therapy exercises since I could not help the other hand to do them. She continued to work with me to find ways to perform them in non-conventional ways in order to benefit from them.

Before I went to her, my normally positive nature slipped into becoming a weeper. She turned things around for me. Particularly when she tried Astym Therapy. I had not responded as she had hoped, although I was improving. I know that the intense swelling impeded my progress. Once I began to recover from that, she considered using Astym Therapy although my condition was different than they usually use it for.

Well, it is doing the trick. On Thursday 10/14/17 she gave me my first treatment. The next day, I suddenly became conscious of the fact that my right hand was clenched in a fist. It made me cry, but tears of joy this time. I had not been able to grasp much of anything for four months. Friday the 13th was very lucky for me. I was able to stop wearing the compression glove on the right hand during the day. The next Thursday she did a 2nd treatment. During the rest of that week, my left hand (the worst of the two) began to show signs of the inflamation ceasing. By the time I had my appointment today, I have been able to quit wearing my compression glove during the day on the left hand and it has almost no swelling. The right hand no longer swells at all. I only wear the glove on the left hand at night now,

When I saw her today, she dropped her jaw when I was able to make a fist with the left hand too. It isn’t as tight as the right, but now that I can close those pinkies, I can hold things in them again. the difference is night and day, and I finally have hope that I may be able to recover function again.

I was beginning to wonder, but Denise always assured me that I was improving, and her encouragement has been so critical in my healing process. She didn’t have much to work with, but when I brought her lemons she made lemonade and I love it. She turned me around. She said I will probably only need a short time more and I know she is right. What a blessing God gave me in her.

Dolores Boyce
Essentia Health Park Rapids Clinic                                                                    705 Pleasant Avenue
Park Rapids, Minnesota, 56470

Website: www.essentiahealth.org