Because it could be tendinosis. Often, chronic tendonitis (also spelled tendinitis), lasting more than 6 weeks is really tendinosis (also spelled tendonosis). The difference is that acute, short-term tendinitis is thought to be caused by mostly by inflammation, which is an active immune response of the body to a perceived threat. The acute, inflammatory tendonitis usually resolves within several weeks by icing the area 3 to 4 times daily for 20-30 minutes, resting, and taking over-the-counter or prescription strength anti-inflammatory medication, such as ibuprofen. It is important to consult your physician for advice on your particular situation.
Chronic tendonitis is often defined by the tendon pain lasting more than 6 weeks, and the condition is referred to as tendinosis. Tendinosis is thought to be mainly caused by degeneration of the tendon. In order to effectively treat and resolve tendinosis, you must stimulate regeneration of the affected tendon. There are very few approaches that do this. Astym treatment is regenerative soft tissue therapy which successfully resolves many difficult conditions. To see how Astym therapy works on different diagnosis of tendinitis/tendinosis, take a look at this Outcomes Data from thousands of Astym therapy patients. If you would like to find a certified Astym therapy provider to see if Astym therapy would be right for you, use this Find a Provider directory.
I had pulled my tendon in my Achilles learning a try out dance at a dance convention. I went to an emergency room and got a boot, and then a week later I danced in a competition and made it worse. When I went back home I went to Carolina Orthopaedic. That’s when I got more X-rays and got physical therapy. I went from having a pulled tendon that hurt really bad to a ankle that feels way better and way stronger thanks to Astym treatment
Treating clinic: Carolina Orthopaedic & Sports Medicine Center
Physical Therapy & Rehab
2345 Court Drive
Gastonia, NC 28054 Website:http://www.carolinaorthopaedic.com/
I have had 4 foot surgeries in the past 5 years. I had 2 Achilles tendon surgeries and 2 bunionectomies. I had never heard of Astym therapy until then. After the surgeries I couldn’t move my feet at all. I never thought I would be able to go up or downstairs again. I had regular physical therapy but it just wasn’t working so that’s when they decided to do Astym therapy. I couldn’t believe the difference it made and how fast it was. I didn’t understand why she had me put on shorts since it was my foot that was being treated. When she started running the instrument down my leg I could honestly hear the scar tissue breaking up. It was unbelievable!!! I didn’t realize that i could build up scar tissue all the way up my leg when it was my foot that had the actual scar. Anyway, after 4 To 6 weeks of Astym treatments I was walking and even going up and down stairs like I did before I had the surgery. The same thing went for my big toes after the bunionectomies. I couldn’t move my big toe at all. It wouldn’t bend up or down until I had the Astym treatments. Now, I have movement and you can’t even see the scar. I tell everyone that asks me about my surgeries that I wouldn’t be like I am now had it not been for the Astym treatments. My husband who doesn’t believe in physical threrapy is now a believer. He saw how bad my feet were after the surgeries and how they are now. I go to the gym and walk my neighborhood like I never had surgery at all. And, I owe it all to my surgeon, physical therapist and Astym!!! Thank you for giving me my life back.
Treating Clinic: Carolina Orthopaedic & Sports Medicine Center
Physical Therapy & Rehab
2345 Court Drive
Gastonia, NC 28054 Website: http://www.carolinaorthopaedic.com/
I had Astym therapy done on both legs for Achilles tendonitis. I can deal with pain but enduring this treatment was a struggle for me. I’m glad I didn’t stop the therapist. By the next day, I noticed a major improvement! That really amazed me! I had minimal bruising.
Treating Clinic: Athletico Physical Therapy
1704 Eastland Drive Unit 15
Bloomington, IL 61704 Phone: 309-664-7766
I had just 5 weeks until my Ironman race, when I strained my Achilles to the point that I could not run at all without severe pain. A good friend recommended Athletico and Astym treatment. I completed 4 weeks of physical therapy with Astym treatments 2-3 times a week. I completed my Ironman with zero pain in my Achilles and would highly recommend the Astym treatment.
Treating Clinic: Athletico Physical Therapy-Powell
3967 Presidential Parkway Suite C
Powell, OH 43065 Phone: 614-791-0700
Difficulty and pain with ambulation had been becoming worse for me over a period of a few years, and was limiting normal daily activities. It was determined that this difficulty stemmed, in great part, from plantar fasciitis, peroneal tendonitis, over-pronation, and strained Achilles tendon in the right foot/ankle. Stretching exercises, elastic support socks, and use of an arch support did not address the issue long-term.
Following my request for a physical therapy consult for more specific exercises, the therapist evaluation covered multiple exercises for me to perform. The evaluation also included a discussion about Astym therapy. I have been so very thankful and grateful ever since! It was amazing to me that after just one Astym treatment I noted some improvement with decreased pain. Subsequent treatment resulted in not only further pain control, but also in increased functionality of my foot. My over-pronation was completely gone, my arch was improved to normal, the Achilles was no longer tight… I was thrilled!
Maintaining functionality and independence as much as possible is so very important to me, and with this exposure to Astym therapy, I have that.
Treating Clinic: OSF Center for Health-Streator
111 Spring Street, Streator, IL 61364
Phone: 815-673-4549 Website: www.osfhealthcare.org
When I came to Diamond PT I had a lot of pain in the left Achilles tendon. The determination of tightness in the interior calf & thigh was the driving force behind the pain. The use of Astym therapy really helped the pain in my heel. I found that if felt best the day or two after Astym treatment & the therapy days without Astym treatment didn’t seem to provide as much relief or as long of relief. I can walk at a faster pace now than before, have less pain throughout the day.
Treating Clinic: Diamond Physical Therapy & Rehabilitation, Inc.
1140 East Algonquin Road, Algonquin, IL 60102
Phone: 847-854-0196 Website: www.dptrehab.com
I have had difficulty and pain with walking/running for few years, and it got to the point where it was stopping me from doing my normal daily activities. After numerous doctor visits, and various treatments I still did not have the relief or answer to my problems. My foot pain stemmed from plantar fasciitis, tendonitis, over-pronation, and an old Achilles tendon injury I had suffered in my left foot/ankle. After finding what was causing me so much pain I directed my attention to stretching exercises, elastic support socks, and use of an arch support did not give me the relief I was searching for.
After going back to the doctor and expressing my frustrations, I was recommended to follow up with a physical therapist to consult and design a more specific exercise program. While at TOPS the evaluation covered multiple exercises for me to perform, that we much more advanced than what I had done prior. Dr. Brannon also included talked and introduced me to Astym therapy. I have been so very thankful and grateful ever since! It was amazing to me that after just one Astym treatment I noted the improvement I was searching for. I experienced a decrease in pain. After multiple treatments, I had finally gained control of my pain. But, through this I also discovered that I had a major increased functionality of my foot. Thank you TOPS for all you have done for me and getting me back even better!
Treating Clinic: TOPS Physical Therapy 5353 North 16th Street
Suite 120 Phoenix, AZ 85016
Phone: 602-526-0037 Website: topsphysicaltherapy.com
After months of slow progress following an injury, Astym therapy became part of my physical therapy treatment program. Therapists made the treatments something I actually looked forward to and they encouraged physical activity between treatment sessions-something I also liked. I was discharged from PT on Friday, and ran in the Lake Run on Saturday. It felt wonderful to run again and I even placed in my age division. I am grateful for qualified therapists and Astym therapy which allowed me to resume meaningful activities.
Marilyn Mapes, Recreational Runner
Treating Clinic: McLean County Orthopedics
1111 Trinity Lane Suite 111, Bloomington, IL 61704
Phone: 309-663-6461 Website: www.mcleancountyorthopedics.com
I had and accident at work where I got an ankle sprain and a open wound at my Achilles area. The wound healed but the pain from the scar was very intense and seemed not to go away.
After the first Astym session I felt clearly a difference. I just had my second Astym session and the pain is almost gone. I m very impressed, especially since I really didn’t believe in it.
Treating Clinic: Apex Physical Therapy
110 NE 2nd Place, Suites 105 & 106
Cape Coral, FL 33909 Phone: 239-573-8658