Category Archives: Foot/ankle pain

Foot/ankle pain

Chronic Plantar Fasciitis – I Finally Found Relief with Astym Therapy

I was receiving therapy for several months -6 for plantar fasciitis and after the pain not getting better my therapist wanted me to try astym therapy . I saw a difference immediately in the pain level, it was not gone completely but there were many times that I could actually be pain free for the first time and my pain level went from a 8+ to a 4 and I was able to walk again. If my plantar fasciitis were to occur again, I would definitely have astym therapy again and would recommend it to everyone.

Mary Beth Mumford
Treating Clinic: McDonald Physical Therapy and Sports Rehabilitation Center 1005 Hickory Road
South Bend, IN 46615
Phone: 574-233-5754 Website: www.mcdonaldpt.com

Astym therapy helped with more movement after foot surgery

1 shattered fifth metatarsal = 3 surgeries to my foot, 1 very weak ankle = 1 Brostrum procedure. After my foot surgeries, I never had physical therapy. After my Brostrum, I attend to help along my healing process. About a month ago, I had my first astym treatment. At first I was a non-believer. Let me tell you, within in the month I could feel the difference. Around my metatarsal repair, it isn’t so bound up anymore. The pain and knots are subsiding. It doesn’t feel like a solid mass of scar tissue any longer. Overall, it feels better on a daily basis, but especially after an Astym treatment. It is helping both my ankle and my foot. I was not a believer at first, however, now I am.

Beth Hulings
Treating Clinic: Momentum Physical Therapy
548 Running West Drive, Gillette, WY 82718
Phone: 307-696-6045  Website:  www.momentumwy.com

Astym Therapy Helped Me To Walk Normally Again!

I started to suffer from Plantar Fasciitis in my left foot last winter. It wasn’t caused by an injury, it just slowly started to bother me and got progressively worse as time went on. I went to a podiatrist for help but the inserts in my shoes really didn’t alleviate the pain. Either way, I kept walking my dogs and going to exercise classes even though I had a lot of pain. Unfortunately, in one of the classes I did feel something tear in my foot so the instructor directed me to see Mary Rachford at Naperville Fyzical Therapy for treatment and I am so glad I went. It was probably at least 6 months that I had been having pain, so I was relieved to finally know there was relief on the way. I started Astym therapy in August 2016 with Dr. Bill Block and he really did a good job. Astym therapy can be a little uncomfortable at first, but gets better with each treatment as my foot started to heal. I would go twice a week for 30 minute Astym therapy sessions and then another 30 minutes of strengthening exercises. It took a full 12 sessions for me to finally be completely pain free. I am so grateful to Mary and Bill at Naperville Fyzical Therapy! They helped me to be able to walk my dogs daily again and get back to exercising!! I honestly could not walk normally because I had so much pain, so I am thrilled to be completely pain free!! I would highly recommend Astym therapy to anyone that is considering it. This treatment really works!

Colleen Brummel
Treating Clinic: FYZICAL Therapy & Balance Centers
1240 Iroquois Avenue Suite 400
Naperville, IL 60563 Phone: 630-369-1015 Website:  www.fyzical.com/naperville

Astym therapy: Getting Back To My A Game

I suffered a season ending injury to my knee while playing in a basketball game. I had ACL surgery back in April of 2015 and needed PT to get me back to playing the game I love! The road to recovery and getting back on the court was a long nine months. TOPS Physical Therapy gave me some of the best care that I have ever experienced as an athlete. Astym therapy was something that they used on me to help aid my recovery process and keep me tuned up! Astym therapy helped with scar tissue, tightness, increased blood flow, and really getting in deep to address those adhesions. Astym therapy also helped with an old ankle injury I suffered 10 years ago, that I thought was helpless! I love Astym therapy and TOPS Physical Therapy!

Keaton Ranger
Treating Clinic: TOPS Physical Therapy 5353 North 16th Street
Suite 120 Phoenix, AZ 85016
Phone: 602-526-0037 Website: topsphysicaltherapy.com

 

Bye Bye Foot Pain, Thank You Astym Therapy

I have had difficulty and pain with walking/running for few years, and it got to the point where it was stopping me from doing my normal daily activities. After numerous doctor visits, and various treatments I still did not have the relief or answer to my problems. My foot pain stemmed from plantar fasciitis, tendonitis, over-pronation, and an old Achilles tendon injury I had suffered in my left foot/ankle. After finding what was causing me so much pain I directed my attention to stretching exercises, elastic support socks, and use of an arch support did not give me the relief I was searching for.
After going back to the doctor and expressing my frustrations, I was recommended to follow up with a physical therapist to consult and design a more specific exercise program. While at TOPS the evaluation covered multiple exercises for me to perform, that we much more advanced than what I had done prior. Dr. Brannon also included talked and introduced me to Astym therapy. I have been so very thankful and grateful ever since! It was amazing to me that after just one Astym treatment I noted the improvement I was searching for. I experienced a decrease in pain. After multiple treatments, I had finally gained control of my pain. But, through this I also discovered that I had a major increased functionality of my foot. Thank you TOPS for all you have done for me and getting me back even better!

Fran Brannon
Treating Clinic: TOPS Physical Therapy 5353 North 16th Street
Suite 120 Phoenix, AZ 85016
Phone: 602-526-0037  Website: topsphysicaltherapy.com

No more shin splints thanks to Astym therapy and TOPS

TOPS Physical Therapy is the best! I had terrible shin splints from running and I went to TOPS and got the treatment that was just right for my condition. I’ve been to physical therapy at other clinics and did not experience the same level of care. At TOPS they used hands-on treatment that addressed my leg pain and tightness. They also used Astym therapy which was uncomfortable at the beginning but brought much relief and was totally worth the temporary discomfort. Thanks TOPS!

Sandy Ranger
Treating Clinic: TOPS Physical Therapy 5353 North 16th Street
Suite 120 Phoenix, AZ 85016
Phone: 602-526-0037 Website:  topsphysicaltherapy.com

Astym therapy worked on my heel pain and got me back to running

I was seen for heel pain. The PT performed astym therapy on my heel and calf. After a few sessions was able to get back into walking without pain and getting back into running and to train for a marathon.

Mary
Treating Clinic:  Athletico Physical Therapy-Mason City West
520 South Pierce Avenue  Suite #224
Mason City, Iowa 50401
Phone: 641-421-8584 Website: www.athletico.com

Astym therapy really helped my heel pain and Achilles tendon

When I came to Diamond PT I had a lot of pain in the left Achilles tendon. The determination of tightness in the interior calf & thigh was the driving force behind the pain. The use of Astym therapy really helped the pain in my heel. I found that if felt best the day or two after Astym treatment & the therapy days without Astym treatment didn’t seem to provide as much relief or as long of relief. I can walk at a faster pace now than before, have less pain throughout the day.

Anita Johnson
Treating Clinic: Diamond Physical Therapy & Rehabilitation, Inc.
1140 East Algonquin Road, Algonquin, IL 60102
Phone: 847-854-0196  Website: www.dptrehab.com

Astym therapy gave me new feet

I had surgery on my right foot in April of 2016 and then 4 month later had the same surgery on my left foot. I followed all of the doctor’s orders and continued to have pain in both feet with walking and was not able to exercise. I finally went to Momentum Physical Therapy and after the first Astym treatment I felt like I had new legs. I have continued with treatment and have been able to return to my old exercise routine.

Braxtayn Hendryx
Treating Clinic: Momentum Physical Therapy
548 Running West Drive Gillette, WY 82718
Phone: 307-696-6045  Website:  www.momentumwy.com

Nothing Short of A Miracle: Astym therapy helped my foot pain

Difficulty and pain with ambulation had been becoming worse for me over a period of a few years, and was limiting normal daily activities. It was determined that this difficulty stemmed, in great part, from plantar fasciitis, peroneal tendonitis, over-pronation, and strained Achilles tendon in the right foot/ankle. Stretching exercises, elastic support socks, and use of an arch support did not address the issue long-term.

Following my request for a physical therapy consult for more specific exercises, the therapist evaluation covered multiple exercises for me to perform. The evaluation also included a discussion about Astym therapy. I have been so very thankful and grateful ever since! It was amazing to me that after just one Astym treatment I noted some improvement with decreased pain. Subsequent treatment resulted in not only further pain control, but also in increased functionality of my foot. My over-pronation was completely gone, my arch was improved to normal, the Achilles was no longer tight… I was thrilled!

Maintaining functionality and independence as much as possible is so very important to me, and with this exposure to Astym therapy, I have that.

Barbara Lentman
Treating Clinic: OSF Center for Health-Streator
111 Spring Street, Streator, IL 61364
Phone: 815-673-4549 Website: www.osfhealthcare.org