Autumn is upon us! The temperature is falling and the days are getting shorter. Take advantage of the nice mild weather before the winter cold comes knocking. Incorporating mindful outdoor activities can be a great addition to your exercise routine. Here are 7 activities to keep...
You're on the road to recovery and sometimes it takes longer than you would like. So what can you do to get the most out of your treatment and get better, faster?⠀
Your Astym Certified therapist went through intensive training to become an expert in treating soft tissue dysfunctions and scar tissue. With Astym therapy, you're an active participant in your recovery. Here's what to expect during your first visit:
Desk jobs can be hard. You may get fidgety or restless, or the sedentary work might have you feeling lethargic by the time you leave for the night. It can be hard to feel motivated or accomplished. But sitting for long hours at a computer...
Blended Learning
Online work before live course
8 hours/day for in-person portion
6-10 hours to complete online work
Eligible for up to 29.25 CEUs
Self-Paced
1:1 exams with instructors via Zoom
Access for 60 days
Up to 28 hours to complete
Eligible for up to 28 CEUs
The value of the Astym Certification remains the same whether a clinician has been certified through our hybrid learning experience or our online course experience. Both educational opportunities require intensive online training and interactive practical exams with an Astym Certified Instructor.
