Bye Bye Achillies Tendonitis – 95% Pain Free After 3 Weeks Of Astym Therapy
Achilles tendonitis - pain in the morning and pain in the evening...
31 August, 2015
heel pain Tag
Look Before You Leap – I Shattered My Heel But Astym Therapy Is Giving Me A Fast Recovery
It all began when I decided to take a short-cut to soccer practice and ended when I shattered my heel. Wearing soccer cleats with very little padding, I hopped a fence but didn’t notice it was on a retaining wall. I dropped 9 feet onto...
20 July, 2015
Foot Pain Brought Me Down, But With Astym Therapy, I Am Now Training For A Half Marathon
My foot pain happened after a 5k race in a pasture on a great day. A couple of months later I developed heel pain in my right foot. A visit to my sports clinic and I had an appointment with a fantastic physical therapist. Laura...
28 January, 2015
Astym Therapy Helped My Heel And Tendon Pain
I have been suffering with heel and tendon pain for over one year. I had cortisone shots in my tendon heel and inside of my foot to calm down pain. My doctor suggested physical therapy to stretch out and strengthen muscles and tendons and I...
05 March, 2014
Achilles Tendonitis Took Me Off The Tennis Court – Astym Treatment Got Me Back On!
I was devastated when I couldn’t play my favorite sport, tennis or do water aerobics because of Achillies tendonitis. I went to Frank Romney, PT, Astym Certifed, and he performed a few sessions of Astym treatment on my heel and wow! I was back on the...
02 February, 2014
Astym Therapy: Once Again Recommended As Best Treatment For Plantar Fasciitis
The latest edition of Fixing Your Feet is promoted by Runner's World as having "expert advice on preventing and treating injuries from common plantar fasciitis to extreme jungle rot - and everything in between!" The manual recommends Astym therapy for all tendon injuries and specifically emphasizes that patients should seek out Astym treatment for plantar fasciitis.
13 January, 2014
Pain Pain Go Away, Don’t Come Back Another Day – Astym Treatment Relieved My Heel Pain
Before coming to treatment, I was having a lot of pain in my right heel. So much that I could no longer do the things I enjoyed for exercise, such as walking at the park or within my neighborhood. I work in an office all...
31 December, 2013
Achilles Tendonitis – Pain Gone After Astym Treatment!
I have suffered with achilles tendonitis for 2 years. Work and fun time with my husband was just too painful. I tried air casts and all the braces and insoles, but nothing helped! Finally I tried Astym treatment, and in as little as 7 to...
09 December, 2013
Tightness From Gastrocnemius Release – Astym Made Me 100% Better
In June of 2011, I had a gastrocnemius release for plantar fasciitis and a heel spur. The calf tightness I experienced after my surgery was unimaginable. My therapist was able to alleviate my pain after several treatments using Astym and I can say I am...
04 June, 2013
Stopping Heel Pain: Advice from the Experts on Plantar Fasciitis
Do you ever wake up with pain in the heel of your foot first thing in the morning? If so, you may have plantar fasciitis which is the most common type of heel pain. Plantar fasciitis typically feels like a sharp pain in the heel...
01 August, 2011
