05 Apr Astym Therapy Helped Me To Walk Normally Again!
I started to suffer from Plantar Fasciitis in my left foot last winter. It wasn’t caused by an injury, it just slowly started to bother me and got progressively worse as time went on. I went to a podiatrist for help but the inserts in my shoes really didn’t alleviate the pain.
Either way, I kept walking my dogs and going to exercise classes even though I had a lot of pain. Unfortunately, in one of the classes I did feel something tear in my foot so the instructor directed me to see Mary Rachford at Naperville Fyzical Therapy for treatment and I am so glad I went.
It was probably at least 6 months that I had been having pain, so I was relieved to finally know there was relief on the way. I started Astym therapy in August 2016 with Dr. Bill Block and he really did a good job. Astym therapy can be a little uncomfortable at first, but gets better with each treatment as my foot started to heal. I would go twice a week for 30 minute Astym therapy sessions and then another 30 minutes of strengthening exercises.
It took a full 12 sessions for me to finally be completely pain free. I am so grateful to Mary and Bill at Naperville FYZICAL Therapy! They helped me to be able to walk my dogs daily again and get back to exercising!! I honestly could not walk normally because I had so much pain, so I am thrilled to be completely pain free! I would highly recommend Astym therapy to anyone that is considering it. This treatment really works!
Clinic: FYZICAL Therapy & Balance Centers