Post-Surgery Stiff Ankle Gets Better From Astym Therapy
I had surgery on my ankle to have a ligament repaired and scar tissue cleaned out. After my operation I was very stiff and swollen and I knew that I did not want to go through surgery again. So, it was important to make sure...
Triathlete magazine discussed chronic plantar fasciitis and how to treat it (“
The latest edition of Fixing Your Feet is promoted by Runner's World as having "expert advice on preventing and treating injuries from common plantar fasciitis to extreme jungle rot - and everything in between!" The manual recommends Astym therapy for all tendon injuries and specifically emphasizes that patients should seek out Astym treatment for plantar fasciitis.