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14 Dec Post ACL Surgery

Posted at 13:32h in Astym Stories

I tore my ACL while playing soccer in college. This injury is hard and long but at my physical therapy place back home they started doing Astym treatment on me and it helped so much. This helped get back my movement and extension and help...

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08 Dec 15 Exercises You Can Perform At Your Desk

Posted at 13:38h in Important Things For Patients to Know

Desk jobs can be hard. You may get fidgety or restless, or the sedentary work might have you feeling lethargic by the time you leave for the night. It can be hard to feel motivated or accomplished. But sitting for long hours at a computer...

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06 Dec Massive Rotator Cuff Tear

Posted at 15:52h in Astym Stories

I had a massive rotator cuff tear and underwent Superior Capsular Reconstruction. After the surgery I was experiencing severe pain caused by scar tissue build up and this was impeding my recovery. My therapist recommended using the Astym treatment. The treatment was initially very painful...

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30 Nov Herniated Disc – Astym Therapy Gave Me My Life Back

Posted at 14:04h in Astym Stories

I had a fusion in 2013 and now have another herniated disc in my neck. I started seeing Kayla and Jamie at Momentum PT and they began Astym Therapy twice a week. It has helped me go from working and going straight to bed daily to...

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28 Nov Grateful – Astym Helped Me

Posted at 08:19h in Astym Stories

I went to McDonald’s PT In hopes of getting help with a left leg issue that had been bothering me for a little over 3 years. The many doctors I had visited kept treating me with steroid shots in my back for issues in my...

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16 Nov Astym Therapy Shortened My Recovery Period

Posted at 11:46h in Astym Stories

I received a full knee replacement in January 2017. During my recovery treatment, my back, and hip flexor muscles tightened up making it difficult for me to walk. My therapist treated me with Astym therapy on various locations on my back and legs which helped...

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14 Nov Astym Therapy Is Great For Me

Posted at 08:12h in Astym Stories

Astym therapy is great for me because it has been used on my shoulder and both knees. It helps with the scar tissue in healing and helps to get my muscles back in order. My therapist Mona is a Great Person and helps me a...

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08 Nov Mastering Stairs & Riding A Bicycle Thanks To Astym

Posted at 16:32h in Astym Stories

I have been suffering from chronic knee pain for many years due to various reasons not the least of which is arthritis damage resulting from previous injuries. I had total knee replacement surgery on my right knee on September 19. After some home health physical...

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06 Nov Astym Relief

Posted at 10:41h in Astym Stories

I had been suffering with plantar fasciitis in my right foot for a very long time, years off and on. Sometimes it was so bad, I could barely walk. Those first few steps in the morning were incredibly painful. I have always enjoyed working out,...

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27 Oct Top 5 Reasons To Go Running During Fall

Posted at 07:10h in For Athletes & Runners

Autumn is one of the most beautiful times of the year to be outside. In most places, the leaves are changing. The air is crisp and cool. And it’s the perfect running temperature for an early evening jog. Here are our top five reasons to...

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