I have wanted to run a marathon ever since I can remember. I've had 7 children in the past 15 years. My oldest is 15 and a half and my baby is now 20 months old. In between their pregnancies, births, and breastfeeding, I tried...
Autumn is one of the most beautiful times of the year to be outside. In most places, the leaves are changing. The air is crisp and cool. And it’s the perfect running temperature for an early evening jog. Here are our top five reasons to go running during fall:
I am a runner here in Jacksonville, Florida. I have had issues with my calves tightening up after every run. After four sessions of Astym therapy at the riverside clinic, I ran 5 miles pain free for the first time in months! I love it! Tommy...
TOPS Physical Therapy is the best! I had terrible shin splints from running and I went to TOPS and got the treatment that was just right for my condition. I’ve been to physical therapy at other clinics and did not experience the same level of...
There was only 5 weeks left until my Ironman. While I was training, I strained my Achilles to the point that I couldn't run without experiencing severe pain! A good friend of mine recommended going to Athletico Physical Therapy and told me to get Astym...
Astym therapy has been a key factor in my recovery for high volume marathon training. Each session seems to open up more levels of flexibility and a quicker recharge between runs. Mona put so much of her own passion for therapy into each treatment- making...
I was training for my 2nd full marathon and doing quite well. So well that if I was able to finish at my goal and paces that I'd been training at, I would qualify for Boston Marathon. One week before the race, I started it...
I was experiencing some knee pain while I was training for a marathon this past fall. I went in to see the physical therapist who is Astym-certified. We talked about the benefits of the soft tissue realignment and how it might benefit me being a...
I have had plantar fasciitis for 10 years. Off and on symptoms and pain as i trained for marathons and IRONMAN's. Two years ago I couldn't take the pain any more and started getting cortisone shots, orthotics, creams, and physical therapy. Then my doctor told...
I have always had very tight calves. The past few years I have felt it getting worse whether I'm playing soccer, going on a run, or even standing at a bag boxing or kickboxing. Since Astym therapy, doing all these activities have become much easier. Running...
There are currently no in-person Astym courses available to the public.
Sign up to never miss out on an Astym course near you or contact us to see if you qualify for on-site training to minimize time out of the clinic and travel expenses.
Blended Learning
Online work before live course
8 hours/day for in-person portion
6-10 hours to complete online work
Eligible for up to 29.25 CEUs
Self-Paced
1:1 exams with instructors via Zoom
Access for 60 days
Up to 28 hours to complete
Eligible for up to 28 CEUs
The value of the Astym Certification remains the same whether a clinician has been certified through our hybrid learning experience or our online course experience. Both educational opportunities require intensive online training and interactive practical exams with an Astym Certified Instructor.
